The LiverWise 12-Week Implementation Program
The structure that helps you follow the system long enough for your body to respond.
If you're still here, you haven't given up on this.
That matters more than it sounds.
Most people who get a fatty liver diagnosis — or a number that concerns them, or a doctor who says "we'll monitor it" — do one of two things. They either try everything at once and burn out, or they go quiet and wait.
You didn't do either. You're still looking for the right way through.
Here's what I want you to understand before anything else on this page.
Fat accumulates in the liver in response to specific dietary and metabolic conditions. And when those conditions shift, the system responds.
What determines outcomes is not knowing what to do — it's whether those conditions can be maintained consistently enough, for long enough, to matter.
Not perfectly. Consistently.
Because in practice, results don't usually fail from lack of knowledge. They break down in the weeks where life interrupts. Where a hard week becomes a missed day. Where momentum fades quietly enough that you don't notice until you're unsure whether anything is still working.
That moment — when consistency starts to break — is what this is actually about.
The 12-Week Implementation Program is built around that moment. Designed — week by week — so that when it arrives, you're not figuring it out alone.
I built it because I know what's at stake when structure fails.
Stage 3 NASH. F2 fibrosis. Sixty-five percent liver fat. One step from cirrhosis. And the fear underneath all of it wasn't the diagnosis — it was not healing. Not being around to see my son grow up.
The Program won't promise a specific outcome. What it will give you is twelve weeks of designed progression, built to carry you through the points where most people stop — with the mechanism working the entire time.
Not a replacement for what you already have.
The structure that helps you follow it long enough for your body to respond.
$297 — 30-day money-back guarantee. No questions asked.
What the 12 Weeks Look Like
Here is what this program does. One week at a time.
Week 1. Track everything you eat for three days. No changes yet.
Week 2. Set a kitchen closed time. No calories after it.
Week 3. Identify which Compass categories are most present in your current diet. Focus only on the main sources — not everything at once.
Week 4. Remove all Compass foods from your home. Stock the emergency bridge. This is the first real structural change to your environment.
Week 5. Learn and use the reset system when things go off track. This is the week designed for when things don't go perfectly — because that is when most people normally stop.
Week 6. Replace one daily meal with a Matrix meal.
Week 7. Hit all five Matrix categories in one day.
Week 8. Walk thirty minutes, five days this week.
Week 9. If you choose to track labs, this is when many people compare to week one.
Week 10. Remove the one Compass food you have not let go of.
Week 11. Set your weekly meal routine and write it down.
Week 12. Write your numbers, your changes, your three non-negotiables.
This is not a list of tasks.
It is a progression designed so the hardest points are not where people fall off.
One action. One week. Twelve weeks.
By week twelve, you have not just read a program. You have lived one.
Twelve weeks ago, most people in this program weren't tracking what they actually ate in a structured way. They didn't have a system for the weeks where things fall apart. And they didn't have a clear way to stay consistent when life got busy.
By week twelve, that has changed.
Not because they became more motivated. Because the way they operate around food, timing, and follow-through is no longer improvised.
That is the real difference here. Not information you understand — but a way of living you can actually maintain.
This is not a program for perfect weeks.
It is for people who want something that still works on the weeks that aren't.
If that's what you're looking for — a structured twelve weeks that builds something that holds — this is where it starts.
Results vary. Individual outcomes depend on adherence, starting condition, and other health factors. This program supports liver health — it does not diagnose, treat, or cure any medical condition. Always work with your healthcare provider.
What Changes — and When
People ask me what changes first.
The answer is almost never the labs.
Energy comes first. Usually within the first two weeks — not dramatic, but stable. The afternoon that used to run out of fuel around two or three o'clock starts to hold. You notice it by absence more than presence.
Sleep tends to follow. The liver does most of its recovery work overnight. When the dietary load shifts, something in the overnight recovery changes with it. Not immediately. But it happens.
Digestion quiets down. Less of the bloating and irregularity that most people have stopped noticing because it became the background of every day.
None of this follows a perfectly linear timeline. Some changes show up early. Some show up later. Some are only visible when you look back at where you started.
And over the same period, liver enzymes often begin to reflect those changes.
ALT and AST are the markers most people are watching. Studies consistently show meaningful reductions in liver enzymes over eight to twelve weeks of sustained dietary intervention. Not everyone sees movement in that window — biology doesn't follow a schedule — but that is a timeframe commonly observed in research, and it is the timeframe this program is designed around.
Weight, if it moves, tends to come later. It is a downstream effect of what the liver is doing, not a primary target. The programme is not built around it. But it often follows when conditions are right.
What the 12 weeks builds underneath all of this is not a temporary result. It is a system you know how to use, a reset mechanism for the weeks that go wrong, and a kitchen that no longer works against you.
Those three things are what make it more likely that changes continue past the twelve weeks.
Here is what that moment costs when there is no structure around it.
Not a dramatic collapse. A quiet one. A week that doesn't go to plan becomes a fortnight of improvising. A fortnight becomes a month of approximate effort. A month becomes six months of meaning to get back to it.
And the labs from six months ago are still the labs.
That is not a motivation problem. That is what happens when the conditions around consistency are left entirely to chance.
The Proof
I want to be specific about my own results.
Not because they are what you should expect. They are not. But because specificity matters when you're talking about something this significant.
In under twelve months, through food and lifestyle change alone — no medications:
Test
ALT
AST
Liver Fat
Steatosis
Fibrosis
Before
127
48
> 65%
3
F2
After
43
28
<5%
0
F0
Verified by fibroscan, MRI, and full lab panel.
What matters here is not the size of the change. It is that the changes are consistent across multiple markers — liver fat, enzymes, scarring, steatosis grade. This consistency across systems is what the mechanism is designed to influence when dietary conditions are sustained.
These results are atypical. Most people will not see outcomes of this magnitude or on this timeline. Individual results depend on starting condition, adherence, and other health factors. This program does not diagnose, treat, or cure any medical condition
One thing worth knowing. I spent twenty years as a professional chef. When I was diagnosed, that created a specific problem. Food wasn't just something I ate — it was my career. I couldn't step away from it. The system behind this program was built inside that reality — not in a laboratory, not in a textbook, but in a kitchen where food had to work in practice, not just in theory.
I am not proof that this will work for you. I am proof that the mechanism is real.
What's Inside the Program
Each week of the program unlocks one module. That module contains three things.
Intro video — under six minutes. Not a lecture. It sets context for what the week is asking of you and why it comes in this order. It's the closest thing to sitting across from someone who has already done this and having them explain what matters right now.
Weekly lesson — twelve to twenty-five minutes. The mechanism behind the week's focus. Not everything there is to know — only what is relevant at this stage of the progression. Each week builds on the last. None of it is designed to be consumed and forgotten.
Worksheet/exercises — PDF download. Something to apply immediately. Not extra work. A way of translating the week into your actual kitchen, your actual schedule, your actual decisions.
One module. One week. One thing.
That constraint is not aesthetic. It is functional.
Most people do not struggle because they lack information. They struggle because they lose the thread of what matters when life gets busy, or when a week doesn't go to plan. The structure exists to prevent that drift.
The format — one module per week, unlocking in sequence — is the system. You cannot skip ahead because the value is not in the information alone, but in the order it is lived in.
Week eight only makes sense after weeks one through seven have been applied, not read.
(One year after Stage 3 NASH-finally strong enough to climb mountains with my son.)
What changes across twelve weeks is not primarily willpower. It is the environment you operate in.
The kitchen that used to work against you starts working for you. The timing boundaries that felt arbitrary become automatic. The reset system means a hard week has a designed response instead of an unraveling one.
That is what the structure is actually building. Not discipline. Defaults that make the right thing easier to do than the wrong thing
Questions Worth Answering
I already have the Bundle. Do I need this?
The Bundle is complete. That is not a marketing line — it is the design. Everything in it is accurate, usable, and enough to make significant changes on your own.
What the Implementation Program adds is not more information. It is twelve weeks of structure around the information you already have. A designed sequence that prevents the drift that happens when implementation is left entirely to you — when life gets busy, when a week goes sideways, when you're not sure whether to push through or reset.
Some people work through the Bundle and do not need more than that. This program is for the people who want the structure built in — not because the system is missing it, but because they know themselves well enough to know that structure is what makes the difference.
What if I fall off track?
That is not a reason to wait. It is the reason the program exists.
Week five is built around exactly this. The reset system is not a recovery plan for when things go wrong. It is a designed part of the program — because things going wrong is not a failure state. It is a normal part of any twelve-week process, accounted for in advance.
A bad day does not become a bad week if you have a system for it. That system is in week five. It is there before you need it.
I've tried things before and stopped.
So had I.
The question is not whether you have stopped before. The question is what was missing when you did.
Most people stop not because they ran out of motivation but because the structure they were working within did not survive contact with real life. A hard week, a disrupted routine, a stretch where nothing felt like it was working — and no designed way to continue through it.
That is what this program is built to address. Not your willpower. The conditions around your consistency.
This program is not for people looking for more information. It is for people who already have information and need a structure they can actually follow.
If that is you — this was built for you.
One thing needs to be said directly before you make any decision on this program.
I am not going to soften this, because it does not help you if I do.
This program is designed for people who have removed alcohol. If that has not happened yet, that is the first step — before the worksheets, before the labs, before anything else on this page. Alcohol is a direct liver stressor. The program does not work around it.
This is not a judgement. It is a biological constraint. The mechanism this program is built on depends on reducing competing liver stressors consistently over time.
If that step is still ahead of you, this page will be here when you are ready.
The Guarantee
This program carries a 30-day money-back guarantee. No questions asked.
If you go through the first four weeks and decide this is not right for you, you get your money back. All of it. No explanation required.
The reason this exists is simple: by that point, you will have had enough exposure to the system to know whether it fits your life.
In those first four weeks, you will have changed how your kitchen operates, set your first boundaries, identified the main drivers in your current diet, and used the reset system at least once.
If that experience does not feel worth continuing, you do not need to justify it. The money comes back.
A Note on This Cohort
You are early to this.
The first cohort is small — not as a sales device, but because that is the honest size of a program where real feedback shapes what comes next.
There are no testimonials on this page yet. You would not be reading someone else's experience of this program. You will be having your own.
The price at this stage is $297. When the pilot is complete it moves to $497. That is the honest structure.
Pilot participants will be asked to complete lab testing during the program and provide honest feedback on their experience (less than 5 minutes per week). That feedback shapes what this becomes for everyone who follows.
Most people already know whether they are eventually going to do this. What usually changes is not the decision. Just how long they wait before making it.
What Happens Next
When your order is complete, you will receive a confirmation email within a few minutes. That email contains your login details for the LiverWise program portal.
Week 1 unlocks immediately. You work through the program at your own pace — one module per week. There is no expiry on your access.
If you have any difficulty accessing the portal, reply to the confirmation email and we will address it.
If you have read this far, you already know whether this fits.
Not because the page told you. But because the pattern it describes is familiar — having information, making changes, and then losing structure when life gets busy.
The Program is twelve weeks. One thing per week. A structure designed to carry you through the points where most people drift — with the mechanism working the entire time.
If that is what you have been looking for, this is where it starts.
Twelve weeks. One module per week. Tim on video every week. A reset system for the weeks that go wrong. A designed progression built around the points where most people stop.
$297.
If you have already purchased the LiverWise Bundle and don't have a discount code, contact us before completing your order and we will send one to you.
$297 — 30-day money-back guarantee. No questions asked.
Results vary. Individual outcomes depend on adherence, starting condition, and other health factors. This programme supports liver health — it does not diagnose, treat, or cure any medical condition. Always work with your healthcare provider.
LiverWise is not a medical practice. Tim Dailey is not a licensed medical professional. The content on this page is for educational purposes only and does not constitute medical advice.
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